, , Holidays, Mental Wellness, Naikan, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
, , Holidays, Mental Wellness, Taking Action, ToDo Institute, new year, Purpose, Taking Action, Thirty Thousand Days, 0
There’s only a few days left in this year. What can we do to bring the year to a...
, , Holidays, Mental Wellness, Relationships, ToDo Institute, Christmas, gratitude, holidays, Kindness, Relationships, 1
White Christmas is a film my family has watched together since my girls were toddlers. It includes Bing Crosby’s...
, , Holidays, Mental Wellness, ToDo Institute, children, holidays, Relationships, 6
There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
, , Holidays, Kindness, Mental Wellness, Naikan, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1
Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
, , Kindness, Mental Wellness, Naikan, Relationships, ToDo Institute, gratitude, Mindfulness, naikan, Neuroscience, 0
I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
Next week Gregg and I will be leaving for a self-guided bike tour in Italy to celebrate our 25th...
, , Mental Wellness, ToDo Institute, Crisis, Mental Wellness, resilience, 0
Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...
Buy on Amazon
“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Living
by Mitsuo Ao
Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
