, , Mental Wellness, Taking Action, ToDo Institute, Purpose, Taking Action, Thirty Thousand Days, 0 There are lots of things that can be divided into quarters. A dollar. A loaf of bread. A basketball...
, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0 You’re a little lost. You’ve been driving around...
, , Mental Wellness, Relationships, Taking Action, Relationships, Taking Action, 2 Last night we rode by what used to be our favorite Vermont bakery. It’s been closed for quite some...
, , Mental Wellness, Taking Action, ToDo Institute, Procrastination, Purpose, Thirty Thousand Days, 0 There are moments when we may become aware of the passage of time, or rather, the passage of our...
, , Mental Wellness, Morita Therapy, Taking Action, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0 Dan Ariely is a Duke University professor that conducted an interesting experiment about ten years ago. He set up...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1 Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0 What’s Holding You Back? I’m teaching an online course called The Art of Taking Action based on my book...
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, anxiety, Getting Things Done, Taking Action, 0 Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Living
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How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
