You’re starting with nothing. You sit down to write an essay (or novel) facing a blank screen. You sit...
Mental Health Awareness Month — If You’re Aware, You’re Not Celebrating
, , Holidays, Mental Wellness, ToDo Institute, mental health, Mental Wellness, psychology, 0 “Each one of us is searching for his piece of sunshine and each one of us occasionally succumbs to...
Are You Suffering from Kufungisisa?
, , Anxiety, Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, anxiety, mental health, Mindfulness, Morita Therapy, 0 In our recent issue of Thirty Thousand Days: A Journal for Purposeful Living, we have an article on an...
Commitment Is Not About Time — There’s Something More Important
, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Relationships, Attention, mental health, Mental Wellness, Mindfulness, 0 Eugene O’Kelly, at the age of 53, was on top of the world. He was the CEO of a...
What To Do When You Slip (Resolutions & Goals)
, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0 We’re doing a lot of slipping these days in Vermont. Our driveway, backyard, the parking area, the trails that...
Are You Disappointed with Your Progress?
, , Mental Wellness, Taking Action, ToDo Institute, Getting Things Done, Purpose, Taking Action, 0 Are Your Disappointed with your Progress? I think Pema Chodron has the best book titles: When Things Fall Apart...
How Purpose Helps with Pain
, , Mental Wellness, Morita Therapy, Taking Action, Health, Procrastination, Purpose, Taking Action, 0 It’s been sixteen days since my knee replacement surgery and one of the things I’ve learned about is dealing...
Finding Your Purpose by Taking Action
, , Holidays, Kindness, Mental Wellness, Taking Action, ToDo Institute, Action, holidays, Making a Difference, Mental Wellness, Purpose, Thirty Thousand Days, 3 Finding Your Purpose by Taking Action by Gregg Krech For many years my family attended an inspiring event celebrating...
