by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...
Archive for category: Mental Wellness
Regrouping for the Second Half of the Year
It’s a good time to step back, review the year so far and regroup so you can move forward...
The Thing You Need to Do Today by Gregg Krech Do what you need to do today without a...
The Art of Taking Action – Lead with the Body
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
The Scenic Route to Happiness
Last year (2020) was not a year that made most of us happy. We may wade into this new...
The World is Not Just Crazy. It’s Crazier Than That.
It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....
Feelings Flow and Change Like the Weather
Feelings Flow and Change like the Weather by Linda Anderson Krech Through the study and practice of Morita...
Sing While There is Voice Left
Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...