, , Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0
The Dance of Feelings by Linda Anderson Krech If smart watches could track each of our emotions throughout...
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
We will be starting our 2025 Naikan Retreat this Saturday, Oct. 11th. We have been conducting these retreats for...
Blind Spots by Trudy Boyle One afternoon, according to an old Sufi tale, Nasruddin and his friend were...
, , Acceptance, Coping with Crisis, Kindness, Mental Wellness, Acceptance, Action, Crisis, japan compassion, Kindness, Making a Difference, resilience, 0
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
, , Acceptance, Coping with Crisis, Mental Wellness, Taking Action, Acceptance, Action, Attention, Mental Wellness, Taking Action, 0
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
, , Acceptance, Attention/Mindfulness, Holidays, Kindness, depression, holidays, 0
Five Ideas for Uplifting the Holiday Season by Gregg Krech The holiday season, as we all know, can be...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
