We will be starting our 2025 Naikan Retreat this Saturday, Oct. 11th. We have been conducting these retreats for...
Archive for category: Acceptance
Blind Spots
Blind Spots by Trudy Boyle One afternoon, according to an old Sufi tale, Nasruddin and his friend were...
Helping and Being Helped
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
Coming Together and Falling Apart — Not a Problem
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
Five Ideas for Uplifting the Holiday Season
Five Ideas for Uplifting the Holiday Season by Gregg Krech The holiday season, as we all know, can be...
A Roof Over My Head
A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflection
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
The Dance of Feelings
THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...