, , ToDo Institute, Acceptance, Mental Wellness, Relationships, 2
“If you look for perfection, you’ll never be content.” – Leo Tolstoy, in Anna Karenina When we think of...
, , Mental Wellness, Relationships, ToDo Institute, Acceptance, gratitude, Mental Wellness, naikan, Professional Members, Relationships, 0
There are few things more challenging than trying to sustain a long-term intimate relationship. Generally, we think of the...
, , ToDo Institute, Action, Getting Things Done, Mental Wellness, new year, Purpose, Taking Action, Thirty Thousand Days, 0
The New Year often brings a wonderful energy for change, but it easily gets lost in resolutions which ultimately...
, , ToDo Institute, depression, gratitude, mental health, Mental Wellness, Mindfulness, 1
In an ideal world, the holiday season would be a universal time of good cheer. But in the real...
For many people Thanksgiving has ceased to be a celebration of thankfulness. Too often it is dominated by the...
, , Attention/Mindfulness, Gratitude, Taking Action, ToDo Institute, Attention, Mindfulness, Purpose, Taking Action, 1
“I intend to live forever. So far, so good.” -Steven Wright One of my favorite books is Chasing Daylight...
, , Attention/Mindfulness, Gratitude, Mental Wellness, brain, gratitude, Neuroscience, 0
Your brain is like Velcro for negative experiences, but Teflon for positive ones. -Rick Hanson For the past twenty...
, , Attention/Mindfulness, Mental Wellness, Attention, Mental Wellness, Neuroscience, Professional Members, 0
In this extraordinary video, Iain McGilchrist describes the real differences between the left and right halves of the human...
