Here is the 6th feature in our Life Not on Hold series! Take a few minutes (8 to be exact) to view Trudy Boyle’s video: “Living Fully with Illness: What Can We Do to Cope?” Trudy’s empowering perspective on coping with illness is particularly important right now, given the unique circumstances that serve as the backdrop of our lives today.
Tags: anxiety Crisis Health Mental Wellness-
Patience and Empowerment
Linda Anderson Krech, , Health, Taking Action, food, Health, wellness, 0
Let’s think about budgeting for a moment. Or if you don’t like that word, then let’s think about planning. ...
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Coping in the Garden of Uncertainty
Gregg Krech, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
Each day that we are lucky enough to wake up, we face the uncertainty of what will happen. But...
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Living Fully with Illness
Trudy Boyle, , Health, Morita Therapy, ToDo Institute, 0
Living Fully with Illness Program “Even though I am ill, I will not live as a sick person.”...
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Uncertainty as a Path to Action
Gregg Krech, , Acceptance, Coping with Crisis, Life Not on Hold, Taking Action, ToDo Institute, Crisis, Mental Wellness, Purpose, Taking Action, 0
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
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Our Changeable Feelings
Linda Anderson Krech, , Acceptance, Anxiety, Attention/Mindfulness, Coping with Crisis, Depression, Mental Wellness, Morita Therapy, Acceptance, Action, anxiety, Attention, Crisis, depression, Mental Wellness, Morita Therapy, Purpose, 0
Our Changeable Feelings by Linda Anderson Krech If Apple watch could capture each of our emotions throughout the...
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I Want to Be Remembered for This
Trudy Boyle, , Gratitude, Health, Holidays, Kindness, Relationships, 1
I Want to be Remembered for This by Trudy Boyle Four years ago, when I was baking special...
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A Fun Prescription for Staying Youthful
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, 0
Alright, let’s put our cards, so to speak, on the table. What have you got? I’m out, let’s play...
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Decision Fatigue
Linda Anderson Krech, , Attention/Mindfulness, Health, Mental Wellness, Taking Action, ToDo Institute, Action, Exercise, Getting Things Done, Health, Mental Wellness, 0
My grandmother was a very busy, focused and productive woman. The three delicious meals she prepared every day for...
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