, , Gratitude, Mental Wellness, Crisis, gratitude, Mental Wellness, Mindfulness, Thirty Thousand Days, 0
Many years ago my friend Donna had an interesting experience that she compared to winning the lottery. She was...
, , Mental Wellness, Relationships, ToDo Institute, japan compassion, Mental Wellness, Purpose, Thirty Thousand Days, 0
“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
, , Depression, Gratitude, gratitude, Mental Wellness, Self-reflection, 0
How Are You Better Off Now? by Gregg Krech During a televised debate in 1980, between Ronald Reagan...
, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Mental Wellness, naikan, Relationships, 1
Turning Toward and Moving On by Linda Anderson Krech Gregg and I just returned from a two day trip,...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
A Roof Over My Head by Gregg Krech Linda and I have had the privilege of living at...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Acceptance, appreciation, children, gratitude, japan compassion, Mental Wellness, naikan, 0
GETTING CLOSER: A Mother and Daughter Sharing Naikan Reflections by Lisa and Sofia Houlbert Sofia and I began...
, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Mental Wellness, Mindfulness, Thirty Thousand Days, Zen, 1
Charlotte Joko Beck (1917-2011) was a wonderful Zen teacher. Her teachings were beautifully accessible and directly connected to our...
, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0
You’re a little lost. You’ve been driving around...
