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I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
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Today is election day. And we are a worried nation. The political divide is growing wider and deeper by...
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You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
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Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, naikan, Relationships, 0
It’s 5:50am and you hear the sound of the morning bell, announcing the start of a new day. You’ve...
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For the past two years I’ve surveyed people about their strengths and weaknesses when it comes to the skills...
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THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
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NAIKAN AND MENTAL ILLNESS For over ten years I worked very closely with people who have been diagnosed with...
