We hope you enjoy this article from our Summer 2018 issue of Thirty Thousand Days: A Journal for Purposeful...
Archive for category: Relationships
What kind of mom did you have when you were young? What kind of care did you receive?...
A Reflective Approach to Bringing in the New Year
Gregg Krech, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
The Moment You Become Aware That You’re Awake
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, Mindfulness, naikan, Neuroscience, 0I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
Love Your Enemies by Examining Your Own Conduct (Instead of Theirs)
Gregg Krech, , Gratitude, Kindness, Relationships, ToDo Institute, japan compassion, Kindness, naikan, Relationships, video, 0Today is election day. And we are a worried nation. The political divide is growing wider and deeper by...
Day Six and Seven of the Retreat – The Final Stretch
Gregg Krech, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
Day Five of the Retreat
Linda Anderson Krech, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Mindfulness, naikan, Relationships, 0Day Five of the Retreat Much of the time in a Naikan Retreat is spent reflecting on individuals, from...
Day Four of the Retreat
Gregg Krech, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, naikan, Relationships, 0It’s 5:50am and you hear the sound of the morning bell, announcing the start of a new day. You’ve...