, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Mental Wellness, Mindfulness, naikan, Relationships, 0
Ten years ago I presented at a Mindfulness and Psychology conference in La Jolla on the relationship between Gratitude,...
, , Relationships, ToDo Institute, Mental Wellness, Neuroscience, Relationships, video, 0
Imagine there was a love competition. People competed to see who was most able to love another person. How...
, , Mental Wellness, Relationships, ToDo Institute, Acceptance, gratitude, Mental Wellness, naikan, Professional Members, Relationships, 0
There are few things more challenging than trying to sustain a long-term intimate relationship. Generally, we think of the...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, Mental Wellness, Relationships, 0
A small tweak can create a big shift. It’s hard to remember this when dealing with a problem that...
, , Mental Wellness, Relationships, ToDo Institute, japan compassion, Mental Wellness, Purpose, Thirty Thousand Days, 0
“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, Attention, gratitude, Mental Wellness, Mindfulness, Relationships, 0
When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
, , Gratitude, Mental Wellness, Relationships, gratitude, Relationships, video, 1
I’ve just finished conducting a nine day residential training in Japanese Psychology at the ToDo Institute in Vermont. During...
, , Mental Wellness, Relationships, ToDo Institute, Acceptance, Relationships, 4
We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...
