I’ve just finished conducting a nine day residential training in Japanese Psychology at the ToDo Institute in Vermont. During...
Archive for category: ToDo Institute
Finishing is Not the Point
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Getting Things Done, Mindfulness, video, Zen, 1Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
Experimenting with life
Linda Anderson Krech, , Mental Wellness, Relationships, ToDo Institute, Acceptance, Relationships, 4We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...
Is Life Getting in your Way?
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, 0Marsha Linehan, Ph.D., made a rather startling personal announcement several years ago. Linehan, the founder of DBT, a radical...
Never Stop Learning
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, brain, education, mental health, Taking Action, video, 0This 74second film was shot in 11 different countries. The theme: LEARN. It’s a great reminder to never stop...
This year we are receiving a very painful lesson about the power water – first, the tsunami in Japan...
Japanese People Return $78 Million in Cash Lost During Earthquake
Gregg Krech, , ToDo Institute, japan compassion, 1Disasters can bring out the best in people or the worst in people. Here in Vermont there is already...
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT)
Gregg Krech, , Morita Therapy, ToDo Institute, Professional Members, 0Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT) By Dr. Richard Blonna Acceptance and Commitment...