, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Getting Things Done, Mindfulness, video, Zen, 1
Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
, , Mental Wellness, Relationships, ToDo Institute, Acceptance, Relationships, 4
We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...
Marsha Linehan, Ph.D., recently made a rather startling personal announcement. Linehan, the founder of DBT, a radical and brilliant...
, , Mental Wellness, Taking Action, ToDo Institute, brain, education, mental health, Taking Action, video, 0
This 74second film was shot in 11 different countries. The theme: LEARN. It’s a great reminder to never stop...
This year we are receiving a very painful lesson about the power water – first, the tsunami in Japan...
, , ToDo Institute, japan compassion, 1
Disasters can bring out the best in people or the worst in people. Here in Vermont there is already...
, , Morita Therapy, ToDo Institute, Professional Members, 0
Where East Meets West: Morita Therapy and Acceptance and Commitment Therapy (ACT) By Dr. Richard Blonna Acceptance and Commitment...
“Purpose-mindedness helps mood-governed clients to pay more attention to their action and the environment, instead of incessantly dwelling on...
