, , Mental Wellness, Naikan, Relationships, gratitude, Relationships, video, 1 I’ve just finished conducting a nine day residential training in Japanese Psychology at the ToDo Institute in Vermont. During...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Getting Things Done, Mindfulness, video, Zen, 1 Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
, , Acceptance, Mental Wellness, ToDo Institute, Acceptance, Mental Wellness, video, 2 Video: Today, I would like to talk a little bit about acceptance. Acceptance is one of the four...
, , Mental Wellness, Relationships, ToDo Institute, Acceptance, Relationships, 4 We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...
Marsha Linehan, Ph.D., recently made a rather startling personal announcement. Linehan, the founder of DBT, a radical and brilliant...
, , Mental Wellness, Taking Action, ToDo Institute, brain, education, mental health, Taking Action, video, 0 This 74second film was shot in 11 different countries. The theme: LEARN. It’s a great reminder to never stop...
This year we are receiving a very painful lesson about the power water – first, the tsunami in Japan...
, , ToDo Institute, japan compassion, 1 Disasters can bring out the best in people or the worst in people. Here in Vermont there is already...
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“Fantastic! Couldn’t put it down. There are so many pearls of wisdom in this book.” – Sharon Rosman
Constructive Living
by Mitsuo Ao Constructive Living
by Elisabeth Kubler-Ross, M.D.
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
