, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Procrastination, 0
You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...
, , Acceptance, Health, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, Acceptance, Action, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, Taking Action, 0
We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...
, , Acceptance, Mental Wellness, Taking Action, ToDo Institute, Action, joy, Mental Wellness, Thirty Thousand Days, 0
Too often we approach life as if it were a chess game. Our first mistake is assuming life is...
, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
For many years I conducted Naikan Retreats, in which a person spends a week reflecting on his or her...
A Scroll was Found Between Two Hearts by Romie Georgia My mother was 96 years old when she died...
, , Acceptance, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, Kindness, Mental Wellness, Relationships, 2
The following letter was inspired by Gregg Krech’s reflections during a two-week Naikan Retreat in Japan. During the retreat...
, , Holidays, Kindness, Mental Wellness, Relationships, ToDo Institute, gratitude, holidays, naikan, Relationships, 3
This essay was written by one of our members, Peter Smith, after he completed our Naikan self-reflection program. Last...
