The meditation teacher Eknath Easwaren talks about how people have energy only when it comes to things they like....
Archive for category: ToDo Institute
Subscribe to the ToDo Institute’s Quote of the Week and receive a FREE DOWNLOAD of our Guide to New Year’s Reflection
Gregg Krech, , ToDo Institute, 0Subscribe to the ToDo Institute’s Quote of the Week * indicates required Email Address * First Name Many of...
Rethinking Goals and Resolutions for the New Year
Linda Anderson Krech, , New Year's, ToDo Institute, Action, Getting Things Done, Kindness, Mental Wellness, New Year's, Relationships, 0by Trudy Boyle Last New Year’s Eve, my spouse asked me what I wanted to get done in 2004....
The Most Common Human Sacrifice
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
Use your errands to engage with the world.
Gregg Krech, , Attention/Mindfulness, Kindness, Mental Wellness, Relationships, ToDo Institute, Getting Things Done, Kindness, Mental Wellness, Relationships, 1Use your errands to engage with the world. by Gregg Krech As you get organized for your day, in...
To Sit or To Stand — That is the Question
Linda Anderson Krech, , Kaizen, Mental Wellness, Taking Action, ToDo Institute, Health, Kaizen, Taking Action, 6How much of the day do you spend sitting? You probably sit when eating, for example. Sitting helps us...
Make Each Encounter Your Final Encounter (and be happy to be wrong)
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Relationships, Thirty Thousand Days, 3I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
Who’s Walking Who
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Procrastination, 0You’re on one end of the leash. You’re feelings are on the other end. Who’s walking who? Many of...