THE DANCE OF FEELINGS by Linda Anderson Krech How many feelings do you usually have over the course of...
Archive for category: Gratitude
After All These Years, Would You Trade Your Life?
Gregg Krech, , Gratitude, Holidays, Purpose, ToDo Institute, Aging, holidays, Self-reflection, Thirty Thousand Days, 0I have 5,163 days left to live. More or less. I’m writing this on my birthday. I’ve completed 68...
Expanding the Day
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, appreciation, Attention, food, Mindfulness, 0Expanding the Day by Linda Anderson Krech To cope with the extreme seasons we have here in Vermont, we...
The Opening of Gifts
Linda Anderson Krech, , Gratitude, Holidays, Mental Wellness, ToDo Institute, gratitude, Mental Wellness, Mindfulness, 1Have you ever met anyone who doesn’t enjoy receiving a gift? It’s a universal joy. Gifts are a delightful...
T’was the Naikan Before Christmas
vfsteach, , Gratitude, Holidays, Mental Wellness, ToDo Institute, children, gratitude, holidays, 0T’was the Night Before Christmas by Victoria Freeman Several years ago I conceived of the best possible Christmas gift...
Decorating the Tree with Gratitude: Ornaments and the Practice of Self-Reflection
Gregg Krech, , Gratitude, Holidays, Kindness, Mental Wellness, ToDo Institute, Christmas, gratitude, holidays, mental health, Mental Wellness, 1Decorating the holiday Christmas tree can be a great family activity. When our daughters were young, we designed an...
I Want to Be Remembered for This
Trudy Boyle, , Gratitude, Health, Holidays, Kindness, Relationships, 1I Want to be Remembered for This by Trudy Boyle Four years ago, when I was baking special...
Sensory Salvation
Linda Anderson Krech, , Attention/Mindfulness, Coping with Crisis, Gratitude, appreciation, Attention, Crisis, gratitude, Mental Wellness, 0Sensory Salvation by Linda Anderson Krech Gregg and I took our second bike ride of the season together...