For many people Thanksgiving has ceased to be a celebration of thankfulness. Too often it is dominated by the...
Forty Days to Really Live
Gregg Krech, , Attention/Mindfulness, Gratitude, Taking Action, ToDo Institute, Attention, Mindfulness, Purpose, Taking Action, 1“I intend to live forever. So far, so good.” -Steven Wright One of my favorite books is Chasing Daylight...
Sipping a cup of Negativi-tea
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, brain, gratitude, Neuroscience, 0Your brain is like Velcro for negative experiences, but Teflon for positive ones. -Rick Hanson For the past twenty...
Attention: Our Paths Are Lined with Blessings
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, Attention, gratitude, Mental Wellness, Mindfulness, Relationships, 0When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
The Spirit of Thank You/Sorry
Gregg Krech, , Gratitude, Mental Wellness, Relationships, gratitude, Relationships, video, 1I’ve just finished conducting a nine day residential training in Japanese Psychology at the ToDo Institute in Vermont. During...