An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
Archive for category: Mental Wellness
The Fourth Quarter
There are lots of things that can be divided into quarters. A dollar. A loaf of bread. A basketball...
How Do You Deal With Deadlines?
Dan Ariely is a Duke University professor that conducted an interesting experiment about ten years ago. He set up...
What Would Happen if Joan Baez married Mahatma Gandhi?
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
Are Your Spread Too Thin? — Energy & Purpose (Video)
Energy & Purpose About ten years ago Tony Schwarz wrote an article in which he suggested that we shift...
What Are You Willing to Risk?
When callings, dreams, ideas and plans begin to unfold in our minds and hearts we feel the sting of...
Best Christmas Movies
There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
The Moment You Become Aware That You’re Awake
I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...








