Find Compassion for Others in Your Own Transgressions by Gregg Krech There is an element of human nature...
Okagesama
, , ToDo Institute, 0
Okagesama By Gregg Krech If you look around you in your home or office, you will probably see...
Take a Peek Inside a Naikan Retreat
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
We will be starting our 2025 Naikan Retreat this Saturday, Oct. 11th. We have been conducting these retreats for...
HIS MOTHER LOVES DRAGONS by Linda Anderson Krech The day before our recent residential program was about to begin,...
Most days Gregg and I take at least a few minutes in the morning to be still and silent...
Expecting Perfectionism: Relationships
, , ToDo Institute, Acceptance, Mental Wellness, Relationships, 2
Being a perfectionist is not about being perfect; it’s about trying to be perfect or expecting perfection from others....
Helping and Being Helped
, , Acceptance, Coping with Crisis, Kindness, Mental Wellness, Acceptance, Action, Crisis, japan compassion, Kindness, Making a Difference, resilience, 0
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
Strategies for Coping with Fear
, , ToDo Institute, Acceptance, Action, anxiety, gratitude, mental health, Mental Wellness, Purpose, Taking Action, 0
Many of us cope with fear of the unknown by staying safely in the known. We make our homes...
