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The meditation teacher Eknath Easwaren talks about how people have energy only when it comes to things they like....
There’s a story about a farmer who came to see the Buddha to tell him about his numerous life...
by Richard Leider There are three hungers that people are trying to feed throughout their lives: The first...
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, , Kaizen, Mental Wellness, Taking Action, ToDo Institute, Health, Kaizen, Taking Action, 6
How much of the day do you spend sitting? You probably sit when eating, for example. Sitting helps us...
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, , Acceptance, Attention/Mindfulness, Kindness, Relationships, Acceptance, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, 0
One of the themes that Thich Nhat Hanh addresses with great depth and clarity is that of interdependence. Given...
How Do You Make Toast?
, , Acceptance, Health, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, Acceptance, Action, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, Taking Action, 0
We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...
Gregg Krech compiled the following suggestions for those who want to honor their moms after they have died. For...
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