“You can kiss your family and friends good-bye and put miles between you, but at the same time you...
Author Archive for: Linda
We all have a natural default, a way of being that arises naturally for us when we are not...
Attention: Our Paths Are Lined with Blessings
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, Attention, gratitude, Mental Wellness, Mindfulness, Relationships, 0When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
Experimenting with life
Linda Anderson Krech, , Mental Wellness, Relationships, ToDo Institute, Acceptance, Relationships, 4We are in the middle of our Natural Approach to Mental Wellness program, where we experiment with different...
Is Life Getting in your Way?
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, ToDo Institute, 0Marsha Linehan, Ph.D., made a rather startling personal announcement several years ago. Linehan, the founder of DBT, a radical...