Miyoko Shida Rigolo starts with a feather. She is performing the Sanddorn balance. The Sanddorn balance began about 20...
Author Archive for: naikan-reflection
What Would Happen if Joan Baez married Mahatma Gandhi?
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
Ice Dancing Couple Who Fell Should Get a Gold Medal
My wife and I happened to turn on the Olympics earlier this week when they were televising the ice...
Are Your Spread Too Thin? — Energy & Purpose (Video)
Energy & Purpose About ten years ago Tony Schwarz wrote an article in which he suggested that we shift...
What Are You Willing to Risk?
When callings, dreams, ideas and plans begin to unfold in our minds and hearts we feel the sting of...
Best Christmas Movies
There are certain movies that go a long way to adding to the holiday spirit. Our family of four...
The Moment You Become Aware That You’re Awake
I had the good fortune of teaching a symposium on the theme of GRATITUDE at the Sivananda Yoga Center...
The Tragedy of Unnecessary Suffering
Many of us have watched with anguish and sad hearts as one tragedy after another has taken place over...








