, , Attention/Mindfulness, Mental Wellness, ToDo Institute, Attention, depression, mental health, Mental Wellness, Mindfulness, video, 1
At the 20th anniversary conference of the ToDo Institute I gave a keynote presentation called, “How to Escape from...
, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Acceptance, Attention, Mental Wellness, Mindfulness, Purpose, 0
by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
, , Attention/Mindfulness, Mental Wellness, Relationships, ToDo Institute, Attention, Mental Wellness, Relationships, Thirty Thousand Days, video, 0
This is an extraordinary video of people’s eyes. Sometimes we have contact with people for years and never actually...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Mental Wellness, Mindfulness, naikan, Relationships, 0
Ten years ago I presented at a Mindfulness and Psychology conference in La Jolla on the relationship between Gratitude,...
, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, Mental Wellness, Mindfulness, 1
I believe in breathing. I know, I know, it’s a pretty controversial thing to say, but I can’t help...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, Mental Wellness, Relationships, 0
A small tweak can create a big shift. It’s hard to remember this when dealing with a problem that...
, , Attention/Mindfulness, Gratitude, Taking Action, ToDo Institute, Attention, Mindfulness, Purpose, Taking Action, 1
“I intend to live forever. So far, so good.” -Steven Wright One of my favorite books is Chasing Daylight...
, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, Attention, gratitude, Mental Wellness, Mindfulness, Relationships, 0
When relationships are new, everything seems possible. The terrain that you cover together seems lush, inviting and easy to...
