by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
Highlighting a Year That Hasn’t Begun Yet
, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
Regrouping: To wander with no particular purpose — or not.
, , Mental Wellness, Taking Action, ToDo Institute, Procrastination, Purpose, Thirty Thousand Days, 0
There are moments when we may become aware of the passage of time, or rather, the passage of our...
Coming Together and Falling Apart — Not a Problem
, , Acceptance, Coping with Crisis, Mental Wellness, Taking Action, Acceptance, Action, Attention, Mental Wellness, Taking Action, 0
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
Finishing Strong: Ending the year with help from “peak-end theory”
, , Holidays, New Year's, Taking Action, new year, Taking Action, 0
Finishing Strong: Ending the year with help from “peak-end theory” by Gregg Krech Do you know about Daniel Kahneman’s...
Purpose Can Make All the Difference
, , Anxiety, Morita Therapy, Purpose, Taking Action, Action, anxiety, Getting Things Done, Morita Therapy, Procrastination, Purpose, Taking Action, 0
FIVE PURPOSEFUL DECISIONS by Linda Anderson Krech Over the course of a day, we supposedly make about 35,000 conscious...
Your Thoughts are Not Street Signs
, , Anxiety, Attention/Mindfulness, Depression, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, Action, anxiety, Attention, gratitude, Mental Wellness, Procrastination, 0
You’re a little lost. You’ve been driving around...
Do the Wrong Thing
, , Purpose, Taking Action, Action, Getting Things Done, Procrastination, Taking Action, 1
Do the Wrong Thing For many reasons Gregg likes to work in the living room, particularly in the winter. ...
