A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
Archive for category: Taking Action
The Scenic Route to Happiness
Last year (2020) was not a year that made most of us happy. We may wade into this new...
Taking the Mystique Out of Coping
Well. Here we are. Many of us in the US didn’t get much sleep on Tuesday night and are...
Sing While There is Voice Left
Sing While There is Voice Left by Trudy Boyle I read a book, as a young 20 year old...
Managing Disappointment
Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Uncertainty as a Path to Action
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...
The Distress and Grace of Impermanence
Whether we like it or not, we have to work with the world’s impermanence. And the way to work...
Option B
A year ago my good friend, Trudy, began organizing a birthday party for her mother who is 100 years...