It seemed an unlikely morning for miracles. As I woke and glanced out toward the valley, I saw that...
Archive for category: Mental Wellness
Our Brilliant and Collaborative Minds (video)
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Attention, children, education, Making a Difference, Taking Action, video, 0If you haven’t heard about the work that Sugata Mitra did to secure TED’s million dollar prize, you might...
The Power of Turning Inward
Linda Anderson Krech, , Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, Kindness, Mental Wellness, naikan, Relationships, Thirty Thousand Days, 0Where do we turn for answers when we are faced with daunting questions? Who do we consult with when...
What Prevents You from Appreciating Your Partner (and a lot of other people)? Hint: It has to do with gorillas
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Relationships, ToDo Institute, Attention, gratitude, mental health, Mental Wellness, Mindfulness, Neuroscience, Relationships, 1Are you familiar with the “invisible gorilla” experiment? A group of people were asked to pass basketballs back and...
Rolling Your Eyes in a Relationship — Felony or Misdemeanor (Audio)
Gregg Krech, , Acceptance, Mental Wellness, Relationships, ToDo Institute, Acceptance, Mental Wellness, Relationships, 0(Audio Podcast – 5 min.) Most of us realize that there’s no right and wrong when it comes to...
“I’m sorry.”
Linda Anderson Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0“Why were you so worried?,” I would often say to my mom. “I wasn’t all that late, and besides,...
Directional Vows — Devoting Yourself to Change
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Mental Wellness, Purpose, Taking Action, 0Are you ready to write your vows? Not marriage vows – directional vows. This is a vow (or vows)...
Hard-Wired to be Kind
Linda Anderson Krech, , Kindness, Mental Wellness, ToDo Institute, children, Kindness, Making a Difference, Mental Wellness, Purpose, 4Most of us have heard what poor predictors we are of what will make us happy. We work and...