April 1st is known for being April Fool’s Day. People play jokes on one another and it can be...
Author Archive for: naikan-reflection
Be Inspired! Table of Contents for Thirty Thousand Days – Spring, 2015
Thirty Thousand Days: A Journal for Purposeful Living: Spring 2015 Table of Contents with Quotes You Are Not Drowning...
Chef: What Can We Learn About Passion and Purpose?
Movie Review Chef – What Can We Learn About Passion and Purpose? The central character in Chef is Carl...
by Gregg Krech If you are really, really lucky, you will have time today. Not free time. But...
Work with the Conditions You Encounter
Janet Lipner had a realization recently. She attended a tree care program and, after getting certified, she helped to...
Just Describe — Don’t Complain
by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...
Don’t Just Be In the Audience. Be Creative.
By Gregg Krech Think about how often you are part of an audience. You read books that other people...
Struggling with Acceptance
When I teach our Natural Approach to Mental Wellness course, we work with the theme of Acceptance. Normally we...