The meditation teacher Eknath Easwaren talks about how people have energy only when it comes to things they like...
Directional Vows — Devoting Yourself to Change
Gregg Krech, , Attention/Mindfulness, Mental Wellness, Taking Action, ToDo Institute, Action, Mental Wellness, Purpose, Taking Action, 0Are you ready to write your vows? Not marriage vows – directional vows. This is a vow (or vows)...
Hard-Wired to be Kind
Linda Anderson Krech, , Kindness, Mental Wellness, ToDo Institute, children, Kindness, Making a Difference, Mental Wellness, Purpose, 4Most of us have heard what poor predictors we are of what will make us happy. We work and...
The Key Ingredient to Disaster Recovery (audio)
Gregg Krech, , Mental Wellness, Relationships, Audio, Crisis, Kindness, Mental Wellness, Purpose, Relationships, 0In the aftermath of a natural disaster, what does it take for a family and community to recover? In...
Kinship (video)
Linda Anderson Krech, , Mental Wellness, ToDo Institute, Action, Making a Difference, Purpose, Relationships, Thirty Thousand Days, 0One of the things that Naikan reveals for you (in very specific and personal ways) is the interdependent nature...
Not Complaining
Gregg Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, ToDo Institute, Acceptance, Attention, Mental Wellness, Mindfulness, Purpose, 0by Brother David Steind-Rast I am now experimenting with not complaining. I don’t know if any of you have...
The Tsunami and the Cherry Blossom – Academy Award Nominated Film (Watch Trailer)
Gregg Krech, , Mental Wellness, Taking Action, ToDo Institute, Crisis, japan compassion, Purpose, Taking Action, Thirty Thousand Days, video, 0I’m very excited because we just received news that the ToDo Institute has received permission to show the...
The Psychology of Taking Action
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Kaizen, Purpose, Taking Action, 0One of the things that distinguish Japanese Psychology from more traditional approaches is the theme of “Action.” There are...