, , Coping with Crisis, Gratitude, Life Not on Hold, Mental Wellness, ToDo Institute, Crisis, depression, gratitude, 0
We can’t be thankful for the empty shelves at the supermarket, but we can be thankful for the food...
by Trudy Boyle I got the call on January 18th, 2008. I was on my lunch break. And not...
You are crossing the border into The Land of The Next Decade. As you go through customs, the agent...
, , Acceptance, Attention/Mindfulness, New Year's, ToDo Institute, gratitude, Mental Wellness, naikan, new year, Relationships, 0
The beginning of the New Year is seen as a transition for many of us. It’s a time to...
Let’s say you are going to write a story. You have a character, who is . . . you!...
, , Attention/Mindfulness, Holidays, Mental Wellness, Morita Therapy, ToDo Institute, holidays, Kindness, Making a Difference, Mental Wellness, 0
It seems to me that people tend to display two extremes of behavior about this time of year. A...
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
This is our first full day of the Fall Naikan Retreat. It’s the 30th year I’ve had the privilege...
, , Gratitude, Mental Wellness, Relationships, ToDo Institute, gratitude, Relationships, Self-reflection, 0
Many of us have very busy lives, from the moment we wake up in the morning. We shower, make...
