Widening the Circle of Compassion by Gregg Krech Nearly all of us live with an unrecognized circle drawn...
Author Archive for: naikan-reflection
Karoshi – Manage energy not time
Karoshi – Manage Energy, not Time By Gregg Krech The Japanese have the longest life expectancy of any country...
A Father’s Day Thank You: Love Lives in the Specifics
A Father’s Day Thank You: Love Lives in the Specifics by Aaron Orendorff Fourteen years ago, I read an...
Searching for Strength in All the Wrong Places
Searching for Strength in All the Wrong Places by Gregg Krech If you were training for a major event...
It’s About the Experience, Not the Stuff
Gift-giving is a great tradition that is wrapped in mystery and generates excitement. If you celebrate the holiday with...
A Natural Approach to Mental Wellness: Part I – Acceptance
We are about to start our course on A Natural Approach to Mental Wellness based on Japanese Psychology (starting...
For the past 30 years we have been conducting a comprehensive educational program, the Residential Certification Programs in Japanese...
Having a Neurotic Personality is Not a Bad Thing
by Dr. Takehisa Kora We cannot remove insecurity and pain from our lives. It is inevitable. The reason is...








