, , Acceptance, Coping with Crisis, Kindness, Mental Wellness, Acceptance, Action, Crisis, japan compassion, Kindness, Making a Difference, resilience, 0
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
, , ToDo Institute, Acceptance, Action, anxiety, gratitude, mental health, Mental Wellness, Purpose, Taking Action, 0
Many of us cope with fear of the unknown by staying safely in the known. We make our homes...
, , Acceptance, Coping with Crisis, Mental Wellness, Taking Action, Acceptance, Action, Attention, Mental Wellness, Taking Action, 0
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
The Unfinished Chapter of this Messy World by Gregg Krech Each day that we are lucky enough to...
by Gregg Krech “Hold the sadness and pain of samsara in your heart and at the same time...
, , Holidays, New Year's, Relationships, Taking Action, ToDo Institute, family, new year, Purpose, 0
What were the highlights of the past year for you? Reflecting back on the joys, sorrows and challenges of...
, , Gratitude, Holidays, Mental Wellness, Relationships, ToDo Institute, holidays, Mental Wellness, naikan, new year, Purpose, Thirty Thousand Days, 0
There’s a sense of mystery in the air. What will the new year bring? No one can answer that...
, , Gratitude, Holidays, Mental Wellness, New Year's, Relationships, ToDo Institute, gratitude, naikan, new year, Purpose, Relationships, Thirty Thousand Days, 0
An enjoyable way to come to closure at the end of a year is to make a map of...
