Find Compassion for Others in Your Own Transgressions by Gregg Krech There is an element of human nature...
Okagesama
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Okagesama By Gregg Krech If you look around you in your home or office, you will probably see...
Take a Peek Inside a Naikan Retreat
, , Acceptance, Gratitude, Mental Wellness, Relationships, gratitude, Relationships, Self-reflection, 0
We will be starting our 2025 Naikan Retreat this Saturday, Oct. 11th. We have been conducting these retreats for...
Expecting Perfectionism: Relationships
, , ToDo Institute, Acceptance, Mental Wellness, Relationships, 2
Being a perfectionist is not about being perfect; it’s about trying to be perfect or expecting perfection from others....
Helping and Being Helped
, , Acceptance, Coping with Crisis, Kindness, Mental Wellness, Acceptance, Action, Crisis, japan compassion, Kindness, Making a Difference, resilience, 0
The Zen teacher, Nakagawa Roshi, says that when we are suffering or discouraged we should provide encouragement to others....
Strategies for Coping with Fear
, , ToDo Institute, Acceptance, Action, anxiety, gratitude, mental health, Mental Wellness, Purpose, Taking Action, 0
Many of us cope with fear of the unknown by staying safely in the known. We make our homes...
Coming Together and Falling Apart — Not a Problem
, , Acceptance, Coping with Crisis, Mental Wellness, Taking Action, Acceptance, Action, Attention, Mental Wellness, Taking Action, 0
Coming Together and Falling Apart – Not a Problem by Gregg Krech “We think that the point is to...
The Unfinished Chapter of this Messy World
, , Coping with Crisis, Life Not on Hold, Mental Wellness, ToDo Institute, Acceptance, Action, anxiety, Crisis, 0
The Unfinished Chapter of this Messy World by Gregg Krech Each day that we are lucky enough to...
