This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, published by Stone Bridge Press.
5 minutes.
, , ToDo Institute, 0
, , ToDo Institute, 0
Related Articles
-
How Will You Spend Your Last 3,000 Days?
When I give a presentation on Japanese Psychology, I often ask people to calculate how many days they have...
-
It’s About the Experience, Not the Stuff
Gift-giving is a great tradition that is wrapped in mystery and generates excitement. If you celebrate the holiday with...
-
A Fountain of Musical Joy
I recently took a ride past my old elementary school, during a visit to see my mom on Staten...
-
My Magic Number is 4,057 (more or less)
Linda and I took a ferry ride this afternoon, crossing Lake Champlain from Vermont to the New York side. ...
-
Beyond the Veil of Disappointment
We can’t be thankful for the empty shelves at the supermarket, but we can be thankful for the food...
-
Clarity: It’s best to get clarity before you begin, but it is also best to begin before you have clarity
When I began work on my book, The Art of Taking Action: Lessons from Japanese Psychology, I had a...
-
How to Highlight Your Day
One of the most common questions I ask my family is, “What was the highlight of your day?” When...
-
A Tender-Hearted View
Some lessons go right to the heart. Fawn Weaver had one of those lessons when her fiancee experienced a...
Recent Reviews
-
Constructive Living
by Mitsuo Ao
-
Constructive Living
by Elisabeth Kubler-Ross, M.D.
-
How To Live Well: Secrets of Using Neurosis
by Henry Kahn, M.D.
-
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
by Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
