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Tags: anxiety Morita Therapy Professional Members-
Without This, Your Life is in Jeopardy
Gregg Krech, , Mental Wellness, Morita Therapy, ToDo Institute, Aging, Health, Morita Therapy, Purpose, 2
Here’s Your Jeopardy Question: The category is: Life & Death Here’s your Jeopardy question: “I’ll take Life & Death...
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Habits of Attention
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, ToDo Institute, anxiety, Attention, Mental Wellness, Mindfulness, 0
We are all on intimate terms with anxiety. We all know what it’s like to be caught in its...
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Living Fully with Illness: Mind/Body Medicine in Japan
Gregg Krech, , Health, Mental Wellness, Morita Therapy, Living Fully with Illness, Meaningful Life Therapy, Morita Therapy, 0
Meaningful Life Therapy from Japan provides lessons for how we can live meaningfully even when we are ill. by...
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The Challenge of Creation
Gregg Krech, , Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Taking Action, Thirty Thousand Days, 0
“Be a vehicle for creating what only you can create.” If every to-do list you’ve ever made was stored...
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What Would Happen if Joan Baez married Mahatma Gandhi?
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Acceptance, anxiety, Getting Things Done, Taking Action, 0
Here’s Joan Baez: “Action is the Antidote to Despair” And now Gandhi: “Satisfaction lies in the effort, not in...
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The Most Common Human Sacrifice
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, appreciation, joy, Mental Wellness, Mindfulness, 1
by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
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What To Do When You Slip (Resolutions & Goals)
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
We’re doing a lot of slipping these days in Vermont. Our driveway, backyard, the parking area, the trails that...
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Being Purposeful, Being Realistic, and TAKING ACTION
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Action, Getting Things Done, mental health, Mental Wellness, Procrastination, Taking Action, Thirty Thousand Days, 2
Purpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...