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Tags: anxiety Morita Therapy Professional Members
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Tags: anxiety Morita Therapy Professional MembersPurpose comes in all sizes. There is the small, momentary purpose which we encounter throughout the day, like when...
by Gregg Krech When we find ourselves in circumstances which are unpleasant or disappointing there are two common strategies...
You’re a little lost. You’ve been driving around...
We are all on intimate terms with anxiety. We all know what it’s like to be caught in its...
There’s a story about a young man who is hitchhiking to San Diego. He is standing alongside an entrance...
Make Effort, Not Outcomes, Your Focus by Gregg Krech Whenever we’re facing a challenging situation, one of the wisest...
It’s been sixteen days since my knee replacement surgery and one of the things I’ve learned about is dealing...
Action Over Feelings (Audio) A Podcast Interview with Gregg Krech, author of The Art of Taking Action: Lessons from...