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Tags: anxiety Morita Therapy Professional Members
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Tags: anxiety Morita Therapy Professional MembersThe Dance of Feelings by Linda Anderson Krech If smart watches could track each of our emotions throughout...
One of the things that distinguish Japanese Psychology from more traditional approaches is the theme of “Action.” There are...
Ten years ago, my colleague Lenn Murphy was asked to be on a crisis counseling team to assist families...
A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
We’re about midway through our Taking Action course. People pick a project that is unfinished or unstarted and then...
We’re on the 13th day of our Taking Action program. How do you make progress on what’s truly important?...
Laughter is Good Medicine by Trudy Boyle There isn’t much to laugh at when it comes to cancer, heart...
by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...