Eugene O’Kelly, at the age of 53, was on top of the world. He was the CEO of a...
Author Archive for: naikan-reflection
What To Do When You Slip (Resolutions & Goals)
We’re doing a lot of slipping these days in Vermont. Our driveway, backyard, the parking area, the trails that...
How Purpose Helps with Pain
It’s been sixteen days since my knee replacement surgery and one of the things I’ve learned about is dealing...
When I woke up it took me several minutes to realize where I was. There rows of people laying...
Finding Your Purpose by Taking Action
Finding Your Purpose by Taking Action by Gregg Krech For many years my family attended an inspiring event celebrating...
We Begin Again: Wisdom and Inspiration for the New Year
An elegant collection of some of our favorite quotes to inspire you for the New Year. We hope you...
This is one of the most popular essays from Gregg Krech’s book, Naikan: Gratitude, Grace and the Japanese Art...
CLICK HERE for a heartwarming story. You have to go through some sadness to get there, but I recommend...








