[pdf-embedder url=”https://www.thirtythousanddays.org/wp-content/uploads/2018/06/a-method-of-instruction-in-psychotherapy.pdf” title=”a method of instruction in psychotherapy”]
Tags: anxiety mental health Morita Therapy Professional Members-
How Purpose Helps with Pain
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Health, Procrastination, Purpose, Taking Action, 0
It’s been sixteen days since my knee replacement surgery and one of the things I’ve learned about is dealing...
-
How to Avoid Avoidance
Gregg Krech, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
-
Deciding Is Not Doing
Gregg Krech, , Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Taking Action, Thirty Thousand Days, 0
Have you ever been in a quandary and, after considering different options and possibilities, you finally decided what you...
-
What’s Holding You Back?
Gregg Krech, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0
What’s Holding You Back? I’m teaching an online course called The Art of Taking Action based on my book...
-
Living Fully with Illness: Mind/Body Medicine in Japan
Gregg Krech, , Health, Mental Wellness, Morita Therapy, Living Fully with Illness, Meaningful Life Therapy, Morita Therapy, 0
Meaningful Life Therapy from Japan provides lessons for how we can live meaningfully even when we are ill. by...
-
How Do You Deal With Deadlines?
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0
Dan Ariely is a Duke University professor that conducted an interesting experiment about ten years ago. He set up...
-
The Challenge of Creation
Gregg Krech, , Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Taking Action, Thirty Thousand Days, 0
“Be a vehicle for creating what only you can create.” If every to-do list you’ve ever made was stored...
-
Don’t Just Be In the Audience. Be Creative.
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
By Gregg Krech Think about how often you are part of an audience. You read books that other people...