by Gregg Krech One of the ways we fail to accept what life is presenting us is by complaining...
Archive for category: Acceptance
Struggling with Acceptance
When I teach our Natural Approach to Mental Wellness course, we work with the theme of Acceptance. Normally we...
The Four Skills of Japanese Psychology
by Gregg Krech Many of us read a lot of books that provide wise advice about how to live....
Impermanence, Action and Legos
By Gregg Krech “Impermanence is the essence of everything.” – Pema Chodron Nothings stays the same. We...
The Art of Taking Action: Lessons from Japanese Psychology
My book, The Art of Taking Action, will be released on Amazon as an e-book (initially) by August 12,...
Making Friends with your Future Self
Sometimes Homer Simpson, in spite of himself, would have a flash of insight. When Marge warned him that someday...
Which is the Best Choice?
Which is the Best Choice? The situation described below is a bit like a Zen Koan – it challenges...
Procrastination Disguised as Busyness
The meditation teacher Eknath Easwaren talks about how people have energy only when it comes to things they like...