Author Archive for: naikan-reflection

The Art of Taking Action (Audio)

Gregg Krech, July 30, 2018, Taking Action, Taking Action, 0

The Art of Taking Action (Audio) A Podcast Interview with Gregg Krech, author of The Art of Taking Action:...

Action Over Feelings (Audio)

Gregg Krech, July 26, 2018, Morita Therapy, Taking Action, Audio, 0

Action Over Feelings (Audio) A Podcast Interview with Gregg Krech, author of The Art of Taking Action: Lessons from...

Part One of a Three-Part Feature on Japanese Psychology in Psychology Today!

Gregg Krech, July 25, 2018, Gratitude, ToDo Institute, 0

Psychology Today has recently published a series of articles about Japanese Psychology! The articles were written by Saori Miyazaki,...

Excerpt from Shoma Morita’s Collected Works #1

Gregg Krech, June 19, 2018, Morita Therapy, anxiety, Morita Therapy, Professional Members, 0

Key Elements of Morita Therapy

Gregg Krech, June 18, 2018, ToDo Institute, Professional Members, 0

A Method of Instruction in Psychotherapy — Takahisa Kora, M.D.

Gregg Krech, June 18, 2018, Morita Therapy, anxiety, mental health, Morita Therapy, Professional Members, 0

How Do You Deal With Deadlines?

Gregg Krech, May 21, 2018, Mental Wellness, Morita Therapy, Taking Action, Procrastination, Purpose, Taking Action, Thirty Thousand Days, 0

Dan Ariely is a Duke University professor that conducted an interesting experiment about ten years ago. He set up...

Many Mothers

Gregg Krech, May 10, 2018, Gratitude, Holidays, Relationships, gratitude, naikan, Relationships, 0

What kind of mom did you have when you were young? What kind of care did you receive?...

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