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Tags: anxiety mental health Morita Therapy Professional Members-
Make Effort, Not Outcomes, Your Focus
Gregg Krech, , Morita Therapy, All Members, 0
Make Effort, Not Outcomes, Your Focus by Gregg Krech Whenever we’re facing a challenging situation, one of the wisest...
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How to Avoid Avoidance
Gregg Krech, , Kaizen, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Getting Things Done, Procrastination, Purpose, Taking Action, 8
We tend to move toward what we are attracted to. “I think I’ll have another piece of that pecan...
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Counseling in a Crisis
Gregg Krech, , Mental Wellness, Morita Therapy, ToDo Institute, Crisis, Professional Members, 0
Ten years ago, my colleague Lenn Murphy was asked to be on a crisis counseling team to assist families...
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The Essence of Life
Gregg Krech, , Acceptance, Mental Wellness, Morita Therapy, ToDo Institute, Acceptance, Action, anxiety, Crisis, depression, Mental Wellness, resilience, 12
THE ESSENCE OF LIFE by Gregg Krech “The essence of life is that it’s challenging. Sometimes it is...
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What Are You Willing to Risk?
Gregg Krech, , Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, Action, Procrastination, Purpose, Thirty Thousand Days, 1
When callings, dreams, ideas and plans begin to unfold in our minds and hearts we feel the sting of...
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Catching Up With Ourselves
Linda Anderson Krech, , Attention/Mindfulness, Mental Wellness, Morita Therapy, Taking Action, ToDo Institute, 0
CATCHING UP WITH OURSELVES by Linda Anderson Krech I learned an important way of thinking about the stages of...
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Which is the Best Choice?
Gregg Krech, , Acceptance, Mental Wellness, Morita Therapy, ToDo Institute, 0
Which is the Best Choice? The situation described below is a bit like a Zen Koan – it challenges...
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Deciding Is Not Doing
Gregg Krech, , Morita Therapy, Taking Action, ToDo Institute, Action, Getting Things Done, Mental Wellness, Taking Action, Thirty Thousand Days, 0
Have you ever been in a quandary and, after considering different options and possibilities, you finally decided what you...