A central principle of Morita Therapy is that we have much more control over the body (actions) than the...
Author Archive for: naikan-reflection
by Richard Leider There are three hungers that people are trying to feed throughout their lives: The first...
THE VALUE OF A FRESH START: Lessons from Japanese Psychology on How to Start the New Year Webinar with...
The World is Not Just Crazy. It’s Crazier Than That.
It’s a crazy time to be alive. Do you ever have that thought? Or the thought . . ....
Managing Disappointment
Managing Disappointment by Gregg Krech Life is full of disappointment. How long will it take you to remember...
Many years ago, I used to go to the gym/pool three times a week at 6:00 AM, with my...
Just released on July 2, 2020. The Spring into Summer issue of Thirty Thousand Days: A Journal for Living...
Uncertainty as a Path to Action
“Every year some clients he knew well died from their alcohol and drug use, while others grew stronger in...