Think about how often you engage in an activity with the goal of finishing. Washing dishes. Cleaning the bathroom....
Archive for category: Attention/Mindfulness
Is Life Getting in your Way?
Marsha Linehan, Ph.D., made a rather startling personal announcement several years ago. Linehan, the founder of DBT, a radical...
By Mary Michelfelder Pay attention! These words echo through homes and classrooms across the country. Adults are constantly reminding...


