Gratitude, Grace and a Month of Self-Reflection | Nov. 17- Dec. 16, 2023

Alumni members get a 50% discount; The discount can’t be combined with other coupons.

Please join us for Gratitude, Grace and a Month of Self-Reflection.   The program is experiential, using the self-reflection practice of Naikan to study our lives and see what we can discover.

While many people believe in the importance and the value of self reflection, few people actually make time for such a practice.  Our lives are so busy.  But the structure and rhythm of this program, including daily practice exercises, readings and camaraderie of our global community will help you to have a rich and personal self-reflection experience throughout the month.

Participants in the program will receive online resources through the course website, as well as an ebook (print books include an additional charge.)

Gregg Krech will be facilitating this program.  Gregg, Director of the ToDo Institute, is the author of five books about Japanese Psychology, including Naikan: Gratitude, Grace & the Art of Self-Reflection, which was just released in its 20th anniversary edition.