Solving the Food Koan
with Linda Anderson Krech
May 8 – June 7, 2020
PLEASE JOIN US for the initial launch of our newest program, Solving the Food Koan!
During the month you will:
- STUDY material that will inspire, inform and empower you to make purposeful food choices that support your health and wellbeing.
- EXPERIMENT with your eating habits, using the principles of Japanese Psychology, one bite at a time.
- CONNECT with others from around the world as we share successes, struggles, recipes, songs, and our love of food with each other
Food is very near and dear to our hearts, isn’t it? We are often very attached to the foods we love, even if those foods are taking a toll on our health and wellbeing. So let’s join forces and support each other as we develop a more purposeful way of eating. The principles of Japanese Psychology will provide a profoundly helpful framework for this process.
We will also learn about our bodies’ design and function (to inspire us with our own magnificence) and about the impact — positive and negative — that various foods have on our health. We’ll learn how to experience greater satisfaction from our experience of eating and how to develop greater awareness of the impact of our choices.
Whether you are trying to lose weight, become more healthy, or just expand your awareness, we’d love to have you join us for the initial launch of Solving the Food Koan!
The program will be conducted by Linda Anderson Krech, with contributions by Stephanie Beling, M.D., author of “Power Foods”and Susan Lebel Young, author of “Food Fix”