One Small Step Can Change Your Life: The Kaizen Way


The essential guide to kaizen—the art of making great and lasting change through small, steady steps—is now in paperback.


Written by Dr. Robert Maurer, a psychologist on the staff of both the University of Washington School of Medicine and Santa Monica UCLA Medical Center, and an expert on kaizen who speaks and consults nationally, One Small Step Can Change Your Life is the gentle but potent way to effect change. It is for anyone who wants to lose weight. Or quit smoking. Or write a novel, start an exercise program, get out of debt, or conquer shyness and meet new people.


Robert J Maurer Ph.D.

Robert J Maurer is on the faculty of the UCLA and the University of Washington schools of medicine. He is the Director of Behavioral Sciences for the Family Medicine Residency in Spokane, Washington.

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