How can we live a full life, even as we coexist with illness? In this book, Trudy Boyle draws on principles of psychology used in Japan to answer that question. This small book offers a gentle and practical way to not just exist with illness but to flourish. Illness brings limitations, yet we can stay open to surprise and remain curious about what is still possible. This isn’t easy, but it is worth the effort and we discover that perfect health isn’t a requirement to live life with meaning, purpose and joyful moments.