Thirty Thousand Days: A Journal for Purposeful Living

TTD has been the ToDo Institute’s flagship publication for 25 years! Our natural approach to mental wellness is informed by Japanese Psychology and helps to bridge the gap between the spiritual, the psychological and the practical.

This unique 16-page (advertisement-free) quarterly publication only costs $15/year ($18 Canada and Mexico; $22 international) and provides a rich and empowering approach to living with gratitude, purpose, responsibility and compassion. (Your subscription provides both digital and print copies — unless you request otherwise).

“I look forward to Thirty Thousand Days every time it comes. I love it. The articles are so rich and deep and life-changing! Keep them coming FOREVER. Thank you.”
Sharon Rosman

To begin receiving the quarterly, you can:

— take out a subscription to Thirty Thousand Days by clicking here.

— become a ToDo Institute member for $30 (which includes a subscription). Learn more about membership benefits by clicking here.

Use the above links to order, or call 802-453-4440 to subscribe by phone, or contact us by email.

Putting an End to Body Language 
Gregg Krech

Hitting the First Rapid 
Darlene Cohen

American Bear 
Margaret McKenzie

At Our Best
Linda Anderson Krech

Etegami
Patricia Ryan Madson

Conversational Narcissism 
Brett & Kate McKay

There Are Moments
John Tarrant

How the Cycle Goes
Michael A. Singer

A Dying Art
Linda Anderson Krech

Before Leaving for Work 
Kevin Ashton

What our Members Are Saying:

“Thirty Thousand Days continues to be one of my most important reads. I am indebted to you both for the energy and expertise you are devoting to the life changing material.”—Victoria Freeman, Jacksonville, FL

“The work of the ToDo Institute is truly amazing and inspiring. Your article on Effort and Outcomes is really very nice. Thank you very much!”—Otavio Lilla, Brazil

“What a perfectly timed issue of Thirty Thousand Days – it felt custom-geared to us. I was thrilled with the cover story, The Eye of the Hurricane, and the rear-end of the magazine with Esther de Waal (Attentiveness) sandwiched some real pearls inside. Thank you all for putting out such a helpful publication. We both really enjoy it and it helps put reminders at our fingertips.” —Jane Skiba, New Paltz, NY

“Thirty Thousand Days arrived and after spending some time reading the articles, I must say that you both have outdone yourselves! The journal looks great, the articles are terrific and the paper feels good to handle. Congratulations!” —Dan Lucas, Arlington, VA

Thirty Thousand Days: How Are You Using Them?

Vol. 20, No. 2

Table of Contents: 

In the Arena
Gregg Krech

Resilience: Bouncing Back from Adversity
Linda Anderson Krech

Radical Acceptance
Gregg Krech

Billboard movie review . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Gregg Krech

Sometimes a Crisis Brings Out the Best in Us . . .  . . . . . 6
Sebastian Junger

Problems Are Really Facts of Life . . . . . . . . . . . . . . . . . . . . 7
Susan Page

Looks Like I’m Walking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Trudy Boyle

Thanking Mom . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Peter Smithfield

Exercise & Depression . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . 14

The Guts to Sleep Well . . . . . . . . . . . . . . . .  . . . . . . . . . . . . . 14

Not Knowing Can Be Liberating . . . . . .  . . . . . . . . . . . . . . 14
John Tarrant

Thich Nhat Hanh . . . . . . . . . . . . . . . . . . . . . . . . . . . . back cover