Today is election day. And we are a worried nation. The political divide is growing wider and deeper by...
Tag Archive for: japan compassion
Day Six and Seven of the Retreat – The Final Stretch
Gregg Krech, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, naikan, Relationships, 0You’ve been here for five full days and you’ve done over 70 hours of self-reflection. You’ve witnessed your life,...
Day Two of the Retreat
Gregg Krech, , Attention/Mindfulness, Gratitude, Mental Wellness, ToDo Institute, gratitude, japan compassion, Mental Wellness, Mindfulness, naikan, 0It’s Day Two of the Naikan Retreat at the ToDo Institute. What’s happening today? If you were spending the...
THE QUESTIONING SPIRIT
Gregg Krech, , Acceptance, Attention/Mindfulness, Gratitude, Kindness, Relationships, ToDo Institute, Acceptance, appreciation, gratitude, japan compassion, Kindness, naikan, Taking Action, 0THE QUESTIONING SPIRIT by Gregg Krech The renowned Indian pandita, Aryadeva, was the principle disciple of the great Buddhist...
Self-Reflection Program Begins TOMORROW!
Linda Anderson Krech, , Acceptance, Attention/Mindfulness, Mental Wellness, Relationships, ToDo Institute, Attention, japan compassion, mental health, naikan, Relationships, 0Many years ago I worked with an art therapist named Christine at a state psychiatric hospital. I still remember...
Make Each Encounter Your Final Encounter (and be happy to be wrong)
Gregg Krech, , Gratitude, Kindness, Mental Wellness, Relationships, ToDo Institute, japan compassion, Kindness, Relationships, Thirty Thousand Days, 3I just returned from spending three days with my 87 year old mother in Chicago. She is dying of...
“You Are Your Father”
Linda Anderson Krech, , Acceptance, Attention/Mindfulness, Kindness, Relationships, Acceptance, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, 0One of the themes that Thich Nhat Hanh addresses with great depth and clarity is that of interdependence. Given...
How Do You Make Toast?
Linda Anderson Krech, , Acceptance, Health, Kindness, Mental Wellness, Relationships, Taking Action, ToDo Institute, Acceptance, Action, appreciation, gratitude, japan compassion, Kindness, Mental Wellness, Relationships, Taking Action, 0We all struggle with tricky, sticky problems from time to time. Often we just play around with these problems...